Achieve with Me

S2: Episode 23: 5 Tips to smash your quarterly review at work! (And prepare to progress...)

Achieve with Me is aimed towards ambitious women who are keen to get ahead at work and want the confidence to achieve that next promotion!

Episode 23 was a request from a listener and was all about my Top 5 Tips on getting the most from your quarterly review/appraisal at work. So many people feel apprehensive beforehand, and it's time for us to realise this meeting is as much for US as it is our managers. 

Making sure you are ready and you document the notes from the meeting to drive accountability (on both sides!) shows commitment and professionalism.

I'd love to hear how you got on so send me a DM on Insta and let me know. Oh, and don't forget to request my Top TEN Tips on the cheat sheet I put together for you guys :-)

Want to know more about confidence coaching? Book in with me for a free chat today!

S2: Episode 22 (Interview) What you REALLY need to focus on to ensure you are firing on all cylinders at work!

Hello & welcome to Season 2 of Achieve with Me!

Today's episode is another WONDERFUL interview with an industry expert who wants to help YOU ensure you are feeling your best and living to your full potential.

Meet Sara. Sara is a nutritionist and wellbeing expert.

Sara stepped out of 'glam' and into 'true glam way back in 2009. Sara swapped dressing celebs at Paris Fashion week and dove into becoming an expert in conscious wellbeing. She has worked as a Nutritionist and wellbeing advisor across corporate, TV and private clients since 2009 from the UK to Asia, Singapore and Switzerland. 

 

I loved doing this interview; We talked all about the impact that wellbeing (or lack of conscious wellbeing) can have on your career progression, and how you can begin to take some small steps towards making tweaks to your current routines to maximise your potential.

 

Want to know more about Sara? Connect with her here!

 

LINKS

LinkedIn

linkedin.com/in/saravalentinewellbeing

Instagram: https://www.instagram.com/saravalentinewellbeing/

www.wellbeingportal.com

S2: Episode 21: What even is coaching? How coaching can help you progress, even if you aren't 100% sure what you want!

In this episode I decided it was about time I shared with you a little more about what I do in my "day job" outside of this podcast of course!

So many people may have heard of coaching but haven't really understood what it is, how it could help them, and what to expect!

I share my process & perspective on how I work, plus some tips for how to ensure a coach is right for you.

If any of this resonates and you'd like to book in for a no-obligation FREE discovery call, I would absolutely love to hear from you and answer any of your questions!

Check it out here.

 

Follow me on Instagram for more tips & DM me with any podcast topics you'd like to see discussed!

S2: Episode 20: Crafting your Morning Routine for Success!

Achieve with Me is aimed towards ambitious women who are keen to get ahead at work and want the confidence to achieve that next promotion!

Episode 20 follows on from the fab interview we had live last week. I talk all about the importance of having a positive wholesome morning routine to maximise your success.

I share my "recipe" for trialling new routines to ensure you get something that works for you. There are 5 categories and as long as you pick something from each category you'll be setting yourself up for success!

I'd love to hear how you got on so send me a DM on Insta and let me know.

Also, I mentioned a book in this episode that I have NOT read but it has been on my reading list forever and so I couldn't not mention it - check it out and let me know what you think!

Miracle Morning by Hal Elrod

S2: Episode 19: (Interview) How to maximise your productivity to improve your promotability!

Achieve with Me is aimed towards ambitious women who are keen to get ahead at work and want the confidence to achieve that next promotion!

Episode 19 is our first interview episode of Season 2, and I have to say it is a belter! I interviewed Nicole Dupuis.

Nicole Dupuis is a certified productivity coach, specialising in supporting individuals in the corporate world to find confidence and joy in their personal and professional lives.  Nicole works as an internal coach at a financial firm in the heart of New York City, while also following her passion of working with professional women through her own business, Clarity Coaching.  Having over 6 years of coaching experience in the financial industry, she has a unique perspective on what motivates an individual to be productive in the first place, how to shift your mindset into being efficient with your time, and owning mistakes and failures to become the wonder woman you were meant to be.

Want to learn more? 

Instagram @findclarityhere

website: https://www.findclarityhere.com/

LinkedIn: www.linkedin.com/in/nicole-dupuis-b54948b 

Facebook: https://www.facebook.com/nicole.dupuis.10420

 

I hope you enjoy the episode!

In this episode Nicole & I discussed a great book that I definitely recommend you check out; this is Atomic Habits by James Clear. You can find this here.

Follow me on Instagram & keep in touch about what you'd like more episodes on!

S2: Episode 18: Dealing with Customer Complaints

Achieve with Me is back! Welcome back to Season 2.

Achieve with Me is aimed towards ambitious women who are keen to get ahead at work and want the confidence to achieve that next promotion!

That dreaded topic!  We've all been in a situation before where a customer complains and we are so caught off guard we don't know how best to deal with it. I'll share some crazy statistics around complaints at work, and share some key tips on how to resolve it with a great outcome for all parties.

I hope you enjoy the episode!

Check out the blog version of this episode to keep track of the tips, and make sure you subscribe to my newsletter while you're there!

Follow me on Instagram & keep in touch about what you'd like more episodes on!

S2: Episode 17: Career Happiness - Making the most of your journey

Achieve with Me is back! Welcome back to Season 2.

Achieve with Me is aimed towards ambitious women who are keen to get ahead at work and want the confidence to achieve that next promotion!

This episode helps you to analyse which areas of your job drain you & light you up, and consider how you can get your spark back and re-energise your approach. You can choose to be happy in your career every day not just on those milestone events!

I hope you enjoy the episode!

Check out the blog version of this episode to keep track of the tips, and make sure you subscribe to my newsletter while you're there!

Follow me on Instagram & keep in touch about what you'd like more episodes on!

S2: Episode 16: Thinking Outside of the Box

Achieve with Me is back! Welcome back to Season 2.

Achieve with Me is aimed towards ambitious women who are keen to get ahead at work and want the confidence to achieve that next promotion!

I'm filling you in on what I've been up to the last month, and discussing "thinking outside of the box". This all has to do with: how to achieve your goals and be open to multiple paths on the journey to success.

I hope you enjoy the episode!

Check out the blog version of this episode to keep track of the tips, and make sure you subscribe to my newsletter while you're there!

Follow me on Instagram & keep in touch about what you'd like more episodes on!

Episode 15: A Re-cap of Season 1!

In this final episode I shared the run down and key takeaways from all 14 episodes in Season 1 of Achieve with Me.

I invited you to connect with me and share your thoughts on topics you'd like to see covered, and your opinions on episode style.

Season 2 is already underway and I would LOVE to hear from more of you!

If you would like to enquire about some support to accelerate your goals, book in with me for a Free Consultation to discuss how coaching could help you gain clarity and provide accountability to drive you towards action.

Come and join me over on Instagram!

Episode 14: Are you still seeking permission to go for it?

Today's (penultimate) episode is all about seeking permission and external validation to do the things we want. I'll share some journalling prompts to help you get unstuck and really get to the bottom of what's holding us back.

If you would like to enquire about some support to accelerate your goals, book in with me for a Free Consultation to discuss how coaching could help you gain clarity and provide accountability to drive you towards action.

Come and join me over on Instagram!