S3: Episode 42 (Interview) How to find happiness in your career!

Achieve with Me is aimed towards ambitious women who are keen to get ahead at work and want the confidence to achieve that next promotion!

I don't think there is a more important topic to invest your time into than this. Today's episode welcomes a wonderful guest Klaudia Mitura! 

Klaudia is a a work psychologist, and a learning and development specialist. Her purpose is to embed a learning culture that boosts happiness in the workplace to drive business growth and innovation. Klaudia also hosts an award-winning podcast called &Happiness which explores the science of happiness. I am sure you are going to get so much from today's episode, and that it will serve as an appetiser as to what to expect from Klaudia's own podcast

 

Klaudia referenced 2 fascinating professionals with really interesting theories & models to share, please see links for more info below:

Barbara Fredrickson: http://positivityratio.com/

Daniel Pink: https://www.youtube.com/watch?v=1SfmmuC9IWs

 

Klaudia has also kindly shared a research paper & a Ted Talk to really further your perspective!

 

Friday Pulse: The Five Ways to Happiness at Work: Research Paper https://fridaypulse.com/whitepapers/the-five-ways-to-happiness-at-work/

Shawn Achor excellent Ted Talk on happiness boosting habits at work: https://www.ted.com/talks/shawn_achor_the_happy_secret_to_better_work

 

Find Klaudia's podcast here: &Happiness

 

Pop me a DM on Instagram if you have any questions

If you like the episode please do take a second to give a rating or review :-)